Gut Check - What Do You Have to Do Today?
Mar 11, 2023What do you have to do today?
You have to take the kids to soccer,
or mow the lawn,
or shovel snow,
or clean out the garage,
or put in extra work before your family wakes up,
or visit a loved one in the hospital,
or study for an exam,
or help a friend move….
What is on your list?
I bet there is a lot that you say you ๐ต๐ฎ๐๐ฒ ๐๐ผ do today.
But here’s the deal – You don’t ๐ต๐ฎ๐๐ฒ ๐๐ผ do anything.
You literally don’t have to do any of the tasks I named or the ones in your head.
Each one is a choice, and each one is a blessing.
You ๐๐๐ฉ ๐ฉ๐ค do all of your tasks today.
You ๐ด๐ฒ๐ ๐๐ผ take the kids to soccer – enjoy every minute because they don’t stay young for long.
You ๐ด๐ฒ๐ ๐๐ผ mow the lawn – congrats, you have a lawn; that’s pretty cool.
You ๐ด๐ฒ๐ ๐๐ผ shovel snow – I have no personal experience with this, but it must mean you have a sidewalk and driveway. That’s awesome.
You ๐ด๐ฒ๐ ๐๐ผ visit your loved one in the hospital – what an incredible gift it is to love and be loved by others in a way that we stick together during the most challenging times.
Here is today’s challenge: Speak new words out loud when you talk about what’s ahead.
When someone asks what you are up to today, say, “well, I ๐ด๐ฒ๐ ๐๐ผ _____, then I get to _____.”
It will feel forced at first, but with enough practice, it will become your go-to reaction, and eventually, it will improve your inner dialogue.
I got to wake up early this morning to read, write, and reflect. Next, I ๐ด๐ฒ๐ ๐๐ผ finish the dishes, make breakfast for the kids, take Pax to his basketball game, and play with my six-month-old daughter.
๐๐๐๐ฉ ๐๐ค ๐ฎ๐ค๐ช ๐๐๐ฉ ๐ฉ๐ค ๐๐ค ๐ฉ๐ค๐๐๐ฎ??